Key Points
- Kakadu plum extract is high in vitamin C and loaded with antioxidants.
- Kakadu plum has antibacterial properties that may be soothing and calming for skin.
- Aboriginal people have revered Kakadu plum for many years, harnessing its powerful medicinal properties.
Australian Kakadu plum has taken the beauty industry by storm in recent years. With its impressive levels of vitamin C and potent antioxidant properties, it’s no wonder this Australian gem has become a popular ingredient in skincare products.
Indigenous Australians have long cherished this bush plant for its medicinal properties and nutritional value.
Today, it has found its way into a wide range of skincare products, from cleansers to serums, toners and moisturisers. Let's explore Kakadu plum skincare and discover how it can supercharge your skincare routine.
What is Kakadu plum?
The Kakadu plum, native to Australia, is a small green fruit that grows on the Kakadu plum (Terminalia Ferdinandiana) tree. It’s easily recognised thanks to its egg shape, large round leaves and spikes of cream-coloured flowers.
Despite its small size, this natural powerhouse may offer various skincare benefits, from enhancing skin radiance to adding hydration.
Kakadu plum contains active ingredients, which means it has researched effects on the body. To find out more, we caught up with naturopath Gabbie Watt, who shared her expertise on the benefits of using Kakadu plum in skincare.
Kakadu plum contains natural compounds called phytochemicals
What is the active ingredient in Kakadu plum?
Gabbie tells us, “One of the active ingredients in Kakadu plum is a group of natural compounds called phytochemicals. These compounds are found in plants and include things like phenolic acids, gallotannins, ellagitannins, proanthocyanidins, and other flavonoids.”
Kakadu plum extract also contains high levels of vitamin C and is loaded with antioxidants, adding to its potential as a valuable asset for your daily skincare routine.
Kakadu plum aids in the replenishment of vitamin E, too, another potent antioxidant that may safeguard your skin from environmental factors when taken internally.
Kakadu plum’s skin benefits may include protection against free radicals
What are the main Kakadu plum skin benefits?
Protection against free radicals
By combining vitamins C and E along with other antioxidants, Kakadu plum may help protect against harmful free radicals – which may work towards reducing the appearance of fine lines.
Soothing and calming
The antibacterial properties of Kakadu plum may be beneficial for skin conditions with an inflammatory and bacterial component, such as acne or mild dermatitis.
Enhancing your skin’s appearance
Vitamin C plays a crucial role in collagen production, which helps maintain the firmness and youthful appearance of your skin. It's also known to be effective in reducing skin discolouration, such as hyperpigmentation, and enhancing the overall look and feel of your skin.
Creating your Kakadu plum skincare routine
Thanks to its high potency ingredients, Kakadu plum can be found in many commercial skincare products, such as your daily cleanser and SPF lip balm.
Let’s take a look at where you might add it in your skincare routine.
Kakadu plum cleanser
Kickstart your skincare routine with a gentle, foaming cleanser infused with Kakadu plum extract to cleanse and refresh your skin while providing a nourishing boost of antioxidants and vitamin C.
You might want to opt for a double cleanse for extra skin benefits.
Kakadu plum toner
After cleansing, apply a refreshing facial toner enriched with Kakadu plum.
Kakadu plum moisturiser
Keep your skin feeling hydrated and supple with a daily moisturiser infused with Kakadu plum extract. This nourishing Kakadu plum moisturising cream may help to replenish your skin’s moisture barrier and lock in hydration.
Kakadu plum serum
For an extra boost of radiance, incorporate a potent Kakadu plum serum into your routine. Serums, such as Kakadu plum vitamin C serums, are designed to penetrate into the deeper layers of the skin cells which may provide nutrients and nourishment.
Kakadu plum lip balm
Don't forget to give your lips some love too!
Look for a lip balm that boasts the moisturising and protective properties of Kakadu plum. Even better, choose a lip balm that also has an SPF rating to give you maximum coverage and protect your lips from environmental factors.
Kakadu plum may provide results for those looking for a glowing complexion
Nourishing skincare with a natural boost
If you're ready for a healthy and glowing complexion, why not give Kakadu plum skincare a try? Explore the range of products available online and experience the possible benefits for yourself.
Remember, if you're unsure about using Kakadu plum products or have any skincare concerns, it's always best to consult a healthcare professional who can provide personalised advice.
Related:
Gabbie Watt is a Naturopath and is passionate about blending evidence-based practice and traditional natural medicine into her approach. With experience previously working as a Radiation Therapist, Gabbie’s professional background in conventional medicine has been instrumental in shaping her holistic approach to health.
Reviewed by healthylife health experts July 2023.
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