Mood Support Supplements

Mood supplements to brighten your day

At Healthylife, we understand how low mood can impact your desire to live your best life. To help you feel your best, we stock a range of mood-boosting supplements by trusted brands like Ethical Nutrients, Nature’s Own and Thompsons. If you’re not feeling yourself, browse our range today and consult a healthcare professional for advice.

What are mood-boosting supplements?

Mood-boosting supplements are natural or synthetic compounds designed to support mental wellbeing and alleviate stress or low mood. They may include ingredients such as curcumin for mild depression and magnesium to help with relaxation and stress reduction, while 5-HTP and L-tryptophan support serotonin production, a neurotransmitter linked to happiness.

Omega-3 fatty acids may help to support brain health, and B vitamins are important for energy and mood regulation. Adaptogens like ashwagandha and Rhodiola rosea may also help with stress, while St. John’s Wort may be used for mild depression. Mood-boosting supplements may be helpful and may be beneficial when used in conjunction with a healthy lifestyle. It’s important to remember to consult your healthcare professional for advice.

What are the benefits of mood supplements?

Mood supplements may support mental health and emotional wellbeing. They may help reduce stress, anxiety and mild depression by helping to balance neurotransmitters like serotonin and dopamine and support brain health.

How long does it take for mood supplements to be effective?

Supplements to improve mood may take varying times to be effective depending on the supplement, individual body chemistry and specific mood concerns. Your healthcare professional can advise you on how long it takes for mood-boosting supplements to be effective.

Do mood supplements have any side effects?

Yes, mood supplements may have side effects, though they vary depending on the supplement and individual. Side effects may include gastrointestinal discomfort or, in the case of St. John’s Wort, increased sensitivity to sunlight, dry mouth, dizziness or headache.

Adaptogens like ashwagandha are generally well-tolerated but may cause constipation, diarrhoea and nausea. It’s important to discuss potential side effects with a healthcare professional before starting any supplement, especially if you have existing conditions or take medications.

Need help navigating what to choose? Talk to a naturopath to learn more about our range.

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Mood Support (33)

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Thompsons One a Day St Johns Wort 60 Tablets

Carusos Anxiety Aid 30 Tablets

Herbs of Gold Mind Ease 60 Tablets

Seremind Lavender Oil 80mg 56 Capsules

Carusos Saffron 60 Tablets

Australian Bush Flower Emergency Essence Drops 30ml

SFI Health Remotiv 60 Tablets

Cenovis St John's Wort 2000mg 60 Tablets

GO Healthy Kava 4200 1-A-DAY 60 Vege Capsules

GO Healthy Pro Saffron Mood 60 Capsules

Wanderlust Emotional Balance 60 Capsules

Healthwise Gaba Powder 150g

Australian Bush Flower Space Clearing Essence Mist 100ml

Herbs of Gold Extra Strength St Johns Wort 3600 60 Tablets

Ora Mag3 Mood Powder 150g

Blackmores St John's Wort 90 Tablets

Ethical Nutrients Mood Re-Neu 60 Capsules

Ethical Nutrients St John's Wort 60 Capsules

Herbs of Gold Extra Strength St Johns Wort 3600 30 Tablets

Carusos St Johns Wort 60 Tablets

Ethical Nutrients Mega Magnesium Relax 60 Tablets

Nature's Sunshine Kava Calm 60 Capsules

Australian Bush Flower Emergency Essence Cream 50ml

Thompsons Mood Support 60 Tablets

Mood supplements to brighten your day

What are mood-boosting supplements?

What are the benefits of mood supplements?

How long does it take for mood supplements to be effective?

Do mood supplements have any side effects?