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Collagen peptides for skin, muscles and joints 

Healthylife offers a diverse range of collagen products, including collagen peptides powder, hydrolysed collagen peptides, marine collagen peptides and collagen capsules from trusted brands like Nature’s Sunshine, Vital Proteins and Swisse. Whether you’re looking for premium collagen peptides to mix into smoothies or skincare products infused with collagen, you’ll find plenty of options to suit your needs. 

What are collagen peptides?

Collagen peptides are short chains of amino acids derived from collagen, a protein that forms the structural foundation of skin, bones, tendons and other connective tissues. These peptides are created by breaking whole collagen into smaller, more easily absorbed molecules. 

What are the benefits of collagen peptides?

Collagen peptides, often taken as supplements in powder or pill form, may support skin elasticity, hydration and joint health. When combined with resistance training, collagen peptide supplementation may also aid recovery, reduce mild muscle pain and enhance strength. These effects are likely due to the presence of bioactive peptides in collagen supplements. 

What is the difference between collagen and collagen peptides? 

Collagen is a naturally occurring protein that provides structure to skin, bones, tendons and connective tissues. It’s made of long chains of amino acids, forming a fibrous and durable matrix. Collagen is too large to be easily absorbed by the body in its whole form.

Collagen peptides, on the other hand, are smaller fragments of collagen created through a process called hydrolysis. In this process, collagen is broken down into shorter chains of amino acids. These peptides may be more bioavailable, making them easier for the body to absorb and use. 

Is it safe to consume collagen peptides every day?

Collagen peptides are generally considered safe to consume daily; however, it’s best to consult your healthcare professional for advice.

Explore Healthylife’s selection of high-quality collagen peptide supplements today.