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Hemp seed oil: high in omega-3 and omega-6 fatty acids

Discover the versatile benefits of hemp seed oil with Healthylife’s selection of high-quality hemp seed oil products, known for their rich content of omega-3 and omega-6 fatty acids. Our range includes hemp seed oil capsules, bottled organic hemp seed oil and cosmetic products containing hemp seed oil to nourish your skin and hair. Shop today and treat yourself to the benefits of this nourishing oil.

What is hemp seed oil good for?

Hemp seed oil, derived from Cannabis sativa L., is valued for its rich content of omega-3 and omega-6 essential fatty acids, including linoleic acid and alpha-linolenic acid. It also contains gamma-linolenic acid, vitamins, minerals and antioxidants.

Additionally, hemp seed oil’s unique fatty acid composition and bioactive compounds offer opportunities for nutritional supplementation, which may be helpful if you’re not getting the nutrients you need through eating a balanced diet.

How do you take hemp seed oil?

You can take hemp seed oil in a number of different ways. Hemp seed oil capsules are a convenient way to take a regular dose of hemp seed oil. You can also buy cold pressed hemp seed oil in a bottle and drizzle it into your smoothies, dressings, sauces and dips to add extra nutrition to your daily diet. For skin and hair health, you can buy moisturisers, shampoos and conditioners containing hemp seed oil. Before taking hemp seed oil medicinally, for example in capsule form, it’s best to consult your healthcare professional. 

Is there a difference between hemp seed oil and CBD oil?

Yes, there is a difference between hemp seed oil and CBD oil. Hemp seed oil is extracted from the seeds of the hemp plant and contains a rich blend of nutrients, including omega-3 and omega-6 fatty acids, but it does not contain significant levels of cannabinoids. It is commonly used in cooking, skincare, and as a dietary supplement. 

CBD oil, on the other hand, is extracted from the flowers, leaves, and stalks of the hemp plant and is rich in cannabidiol (CBD).

Can hemp seed oil be taken every day? 

As a nutritional supplement, hemp seed oil can be taken regularly but it’s best to ask your healthcare professional for individual advice. Simply add it to meals and smoothies to supplement your diet. As a cosmetic product, you can apply it to your skin and hair regularly. 

Consult your healthcare professional for the best advice on taking hemp seed oil.