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Apple Cider Vinegar (4)
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Goli Nutrition Apple Cider Vinegar Gummies 60 Pack
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Haircarebear Apple Cider Vinegar Gummies 60 Pack
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Apple cider vinegar gummies and other ACV products
Healthylife offers a range of apple cider vinegar gummies, tablets, supplements and other products to help improve your health. Explore our range of apple cider vinegar products that you can easily incorporate into your routine.
What is apple cider vinegar?
Apple cider vinegar (often abbreviated to ACV) is made by fermenting apple juice. As the juice ferments, the sugar in it turns to alcohol and then acid, which gives apple cider vinegar its sour taste.
Apple cider vinegar can be used to make salad dressings, sauces and marinades or added to a glass of water as a liquid. It contains vitamins, minerals, amino acids and polyphenols, which may offer a range of health benefits.
What are the benefits of taking apple cider vinegar?
The awareness of the potential health-supportive properties of fermented food products has risen in recent years.
Fermentation has been shown to improve the nutritional properties of a range of foods and can also make food more bioactive and digestible.
Used as a traditional remedy for hundreds of years, today, there is much research and attention on apple cider vinegar for its potential health benefits. Research indicates that apple cider vinegar has antibacterial, antioxidant, anti-inflammatory and antifungal properties and may support cardiovascular health. There is also research that shows its potential to support immune health.
Apple cider vinegar has been shown to improve metabolic illnesses caused by a high-fat diet, and there is some evidence that it could improve symptoms of respiratory conditions.
Is apple cider vinegar good for weight loss?
Regular consumption of apple cider vinegar may improve glucose, triglyceride and cholesterol levels. There is also evidence that it may support achieving weight goals.
Are there good substitutes for apple cider vinegar?
Apple cider vinegar is one of the most common kinds of fruit vinegar, though other kinds are also produced from fruit, including blackberry, raspberry, blueberry, pomegranate and fig. All of these vinegar products may have health-related properties.
A common and convenient way to consume apple cider vinegar is to dilute it in water. For those worried about the taste or smell, there are apple cider vinegar tablets and gummies that offer the benefit of liquid apple cider vinegar but may be more pleasant for consumption.
Keen to find out more? For help navigating which product to choose or to discover more about Healthylife’s range, talk to a naturopath today.