HealthylifePharmacy
HealthylifePharmacy
Echinacea (3)
Filters
Echinacea tablets to support cold and flu recovery
At Healthylife, we understand that you want to feel your best and bounce back from illness as quickly as possible. That’s why we’ve handpicked a range of echinacea supplements designed to support your general health and wellbeing. Our selection includes tablets, capsules, liquids, drops, teas and lozenges to suit your taste and lifestyle.
What are the benefits of echinacea?
Echinacea is a flowering plant in the daisy family commonly used for its medicinal properties. It is particularly known for supporting the immune system and fighting infections. Echinacea is a popular choice for supporting respiratory health during cold and flu season, but does it actually work? Current studies suggest that echinacea supplementation may decrease the duration and severity of the common cold and acute respiratory tract infections. However, there isn’t enough evidence to show whether echinacea is helpful for other health conditions.
Does echinacea help your immunity?
Echinacea contains active compounds like polysaccharides and alkylamides, which are thought to support immune health and provide anti-inflammatory effects. However, studies don’t support claims that echinacea can strengthen the immune system in preparation for the cold and flu season.
Can echinacea be taken every day?
How often you can take echinacea varies based on your personal health needs and goals. Some people take it daily during illness, but it’s always a good idea to consult with your healthcare professional to find the best routine for you.
What are the side effects of echinacea?
Echinacea is generally well-tolerated, though people taking echinacea tablets might experience side effects like nausea or stomach pain. Supplements are generally considered safe for short-term use, but the effects of long-term use need further study.
Echinacea may interact with some medications, so it’s important to review any risks with a healthcare professional before adding echinacea supplements to your routine.
Need help navigating what to choose? Talk to a naturopath to learn more about our range.