HealthylifePharmacy
HealthylifePharmacy
Vitamin B1 (4)
Filters
Betavit Vitamin B1 100 Tablets
View and Order
Carusos Vitamin B1 High Strength Thiamine 75 Tablets
View and Order
Nature's Own Vitamin B1 250mg 75 Tablets
View and Order
Herbs of Gold Vitamin B1 100mg 100 Tablets
View and Order
Get extra nutritional support with B1 supplements
Eating a balanced diet is the best way to meet your body’s daily vitamin and mineral requirements. However, sometimes life gets in the way of eating well and a supplement may give you extra nutritional support. At Healthylife, we offer a wide range of vitamin B1 supplements made by trusted brands like Nature’s Own, Herbs of Gold and Caruso’s. Browse our quality range of vitamin B1 (thiamine) supplements today.
What is vitamin B1?
Vitamin B1, also known as thiamine, is a water-soluble vitamin and one of the eight B-complex vitamins. It is found naturally in foods such as brown rice, whole grains, pork and fortified products like bread and cereals. Thiamine is essential for glucose metabolism and plays a vital role in nerve, muscle, and heart function. A vitamin B1 deficiency may lead to a number of health conditions.
What are the benefits of vitamin B1?
Vitamin B1 offers numerous health benefits primarily by acting as an important coenzyme for metabolic processes. It helps convert nutrients into energy and is vital for healthy organ function, being particularly important for the nervous and cardiovascular systems.
Vitamin B1 also supports the synthesis of neurotransmitters, aiding brain function and cognitive activity. It may also help prevent complications from conditions like beriberi. Additionally, it plays a role in maintaining muscle tone along the walls of the digestive tract and supports the immune system and stress response.
Can a vitamin B1 supplement be taken every day?
It’s always best to meet your nutritional needs through eating a balanced diet. If you’re considering taking vitamin B1 supplements, consult your healthcare professional for advice. Always read the label and follow the directions for use.
What are the side effects of vitamin B1?
Vitamin B1 supplements may have a number of side effects, which you can discuss with your healthcare professional.
Need help navigating what to choose? Talk to a naturopath to learn more about our range.