Eat more veggies program | Healthylife

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Eat more veggies program
FREE

Eat more veggies program

Get to know the amazing health benefits of veggies and explore ways on how to meet your daily serves. From creative recipes and meal planning like a pro to encouraging even the fussiest of eaters, we’ve got you covered in this free program.

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Live life on the veg!

Ah, the unsung heroes of the food world (except maybe for kale). There’s a reason why we need to eat handfuls of veggies and legumes each day: they’re loaded with vitamins, minerals, antioxidants and fibre that supports all aspects of health and wellbeing. There’s science behind the saying “eat the rainbow” and we’ve called on our experts to explain all.

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Getting creative with veggies

Getting creative with veggies

We’ve got seriously delicious veggie-inspired recipes waiting for you.

Easy veggies swaps

Easy veggies swaps

We’ve got you covered with oodles of zoodles and a refresh on your usual rice.

Kids and veg

Kids and veg

Is there a parent out there who hasn’t struggled to get their kids to eat more veg? We’ve got 5 tips to help up the veg.