Grow Journal for Teens Navy
Code: 11002065
RRP $43.95
$35.16
20% OFF RRP
Collect 36 Everyday Rewards Points*
$35.16
$35.16
Choose delivery option
Delivery Options
In Stock for
Fastest Delivery
Order now to receive it by 9pm on Tuesday, 7 April
or FREE delivery when you spend over $80Everyday Rewards
Collect 36 Everyday Rewards Points*
Customers May Also Like
Product Overview
When tweens and teens use the Grow Journal they:
Engage in a gratitude practice
Learn how powerful their mindset is, and how to create a positive one
Gain confidence in their uniqueness
Learn how to focus on the good in their lives
Develop self awareness
Receive a ‘toolkit’ with targeted support in 14 important areas of their lives (including friendships, comparison, body image, goals, and self worth)
You might also like our Kids Grow Journal
A5 cover, soft PU leather
262 unique double pages
120gsm FSC certified paper that is pencil, crayon and texta/marker friendly
High quality binding that opens flat for easy use
Page divider ribbon and elastic bookmark
Healthylife provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or email us at care@healthylife.com.au. Product ratings and reviews are taken from various sources including Bazaarvoice. Healthylife does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Grow Journal for Teens Navy
RRP $43.95
$35.16
20% OFF RRP
Collect 36 Everyday Rewards Points*
$35.16
$35.16
Choose delivery option
Delivery Options
In Stock for
Fastest Delivery
Order now to receive it by 9pm on Tuesday, 7 April
or FREE delivery when you spend over $80Everyday Rewards
Collect 36 Everyday Rewards Points*
Understanding Mindfulness And Its Benefits
Learn how to incorporate mindfulness into your daily life for improved wellbeing.
What is mindfulness and how do I get started?
We live in a busy world, so it’s no surprise that interest in mindfulness is growing. This practice has been said to have benefits for everyone – adults, teens, kids and even athletes.
Practising mindfulness without meditation – learn how!
How to practice mindfulness in your everyday life. We share psychologist-approved tips and explain the benefits of mindfulness without meditation.
What is gratitude and how to practise it?
Gratitude may have societal benefits, including increased cohesion, and an increased sense of wellbeing for the giver of gratitude, as well as the receiver.