Vitamin D Supplements

Vitamin D supplements to support your health

What are vitamin D supplements?

Vitamin D supplements are formulations associated with increasing vitamin D levels in the body. The body is known to use vitamin D to support calcium regulation and maintain healthy bones and muscles. Vitamin D supplements come in various forms, including tablets, capsules, liquids, sprays and chewable gummies.

Vitamin D may play a role in supporting many bodily functions, and vitamin D supplementation may be recommended for people with naturally very dark skin, those taking medications that impact absorption and those who don’t get the daily recommended amount of vitamin D from natural sources like sunlight and diet.

Are there benefits in taking vitamin D supplements?

Vitamin D is generally known to support strong bones and muscles, but it is also known to support general health and may prevent disease. Research shows that vitamin D may help reduce blood sugar levels and blood pressure, manage cholesterol and support brain function. It may also prevent and treat conditions like nutritional rickets in infants and children.

Our bodies make vitamin D when exposed to the sun, but studies show that nearly one in four Australians may experience vitamin D deficiency. Exposure to sunlight and consuming food fortified with vitamin D could be a way to manage and prevent vitamin D deficiency.

How long does it take vitamin D supplements to work?

The time it takes for vitamin D supplements to take effect can vary. It may take several months or longer for vitamin D levels to be replenished, but this may also depend on the individual.

Are there side effects from vitamin D supplements?

While generally safe, high doses of vitamin D may lead to calcium buildup in the blood, causing possible nausea, dehydration and constipation.

A vitamin D supplement may benefit you if you are concerned about your vitamin D levels. It’s important to speak with a healthcare professional before starting a new supplement regime.

Need help navigating what to choose? Talk to a naturopath to learn more about our range.

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Vitamin D (64)

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Ostelin Vitamin D 1000iu 250 Capsules

Ostelin Vitamin D & Calcium 250 Tablets

Quality Health High Strength Vitamin D 1000iu 300 Capsules

Healthy Care Vitamin D3 1000IU 500 Capsules

Herbs of Gold Vitamin D3 1000 240 Capsules

Ostelin Vitamin D3 1000iu 60 Capsules

Carusos Vitamin D3 1000Iu 500 Capsules

Herbs of Gold Vitamin D3 1000 120 Capsules

Ener-C Variety Pack Multivitamin Drink Mix 30 Sachets

Bioglan Vitamin D 1000iu 250 Capsules

Herbs of Gold Womens Multi + Vitamin D3 1000IU 60 Tablets

Nature's Own Vitamin D3 1000IU 200Capsules

Henry Blooms VitaQIK Liposomal Vitamin D3 & K2 50ml

Blackmores Vitamin D3 1000IU 200 Capsules

Cenovis Vitamin D3 1000IU 200 Tablets

Ostelin Vitamin D 1000iu 130 Capsules

Ethical Nutrients Bone Builder with Vitamin D Powder Chocolate 150g

Ostelin Vitamin D & Calcium 60 Chewable Tablets

Naturopathica Vegan Vitamin D 60 Capsules

Quality Health Vitamin D & Calcium 300 Tablets

Ostelin Vitamin D Liquid 50ml

Nature's Own Calcium Magnesium & Vitamin D3 120 Tablets

Healthy Care Vitamin D3 1000IU 250 Capsules

Natures Way Adult Vita Gummies Vitamin D3 1000iu 120 Pack

Vitamin D supplements to support your health

What are vitamin D supplements?

Are there benefits in taking vitamin D supplements?

How long does it take vitamin D supplements to work?

Are there side effects from vitamin D supplements?